The Pohhu Experience [pohhuexp] is documenting life after losing over -110lbs(50kg). An ongoing story on weight loss, nutrition, health, and fitness. The journey of morbid obesity to fat loss coach.
Fun Facts
My highest recorded weight was 123kg (271lbs)
My lowest recorded weight after that was 72kg (160lbs) with 9-10% bodyfat
I’m a ISSA and Precision Nutrition Certified coach
I’ve made over 1200 daily videos on weight loss, nutrition, and health
I’ve written over 3500 articles weight loss, nutrition, and health
